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<channel>
  <title>what&apos;s that coming over the hill</title>
  <link>http://fraybenton.livejournal.com/</link>
  <description>what&apos;s that coming over the hill - LiveJournal.com</description>
  <lastBuildDate>Tue, 02 Jun 2009 11:13:21 GMT</lastBuildDate>
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  <lj:journal>fraybenton</lj:journal>
  <lj:journalid>10595171</lj:journalid>
  <lj:journaltype>personal</lj:journaltype>
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    <title>what&apos;s that coming over the hill</title>
    <link>http://fraybenton.livejournal.com/</link>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/18750.html</guid>
  <pubDate>Tue, 02 Jun 2009 11:13:21 GMT</pubDate>
  <link>http://fraybenton.livejournal.com/18750.html</link>
  <description>wait what?</description>
  <comments>http://fraybenton.livejournal.com/18750.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/18464.html</guid>
  <pubDate>Mon, 04 May 2009 18:08:53 GMT</pubDate>
  <title>Posted using LJ Talk...</title>
  <link>http://fraybenton.livejournal.com/18464.html</link>
  <description>wait what?</description>
  <comments>http://fraybenton.livejournal.com/18464.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/18308.html</guid>
  <pubDate>Sat, 02 May 2009 18:56:58 GMT</pubDate>
  <link>http://fraybenton.livejournal.com/18308.html</link>
  <description>oh no pigeons</description>
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  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/18017.html</guid>
  <pubDate>Thu, 09 Oct 2008 01:25:08 GMT</pubDate>
  <title>Cats!</title>
  <link>http://fraybenton.livejournal.com/18017.html</link>
  <description>Are fucking awesome</description>
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  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/17840.html</guid>
  <pubDate>Wed, 13 Aug 2008 15:17:16 GMT</pubDate>
  <title>Wuht?</title>
  <link>http://fraybenton.livejournal.com/17840.html</link>
  <description>It sometimes takes a while to realise when time has been wasted, and when time has been valuable. It&apos;s a nice realisation when it comes.&lt;br /&gt;&lt;br /&gt;Also; motherfucking &lt;a href=&quot;http://en.wikipedia.org/wiki/Goblin_shark&quot;&gt;&lt;b&gt;GOBLIN SHARKS&lt;/b&gt;&lt;/a&gt;</description>
  <comments>http://fraybenton.livejournal.com/17840.html</comments>
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  <lj:reply-count>3</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/17526.html</guid>
  <pubDate>Fri, 13 Jun 2008 10:06:20 GMT</pubDate>
  <title>Urgent bulletin</title>
  <link>http://fraybenton.livejournal.com/17526.html</link>
  <description>I am fricking awesome. That is all.</description>
  <comments>http://fraybenton.livejournal.com/17526.html</comments>
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  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/17359.html</guid>
  <pubDate>Tue, 27 May 2008 20:19:06 GMT</pubDate>
  <title>Fun things to do after wasting a year of your life;</title>
  <link>http://fraybenton.livejournal.com/17359.html</link>
  <description>&lt;ul&gt;&lt;br /&gt;&lt;li&gt; Remember who your friends are&lt;br /&gt;&lt;li&gt; Kiss pretty girls&lt;br /&gt;&lt;li&gt; Start enjoying yourself again&lt;br /&gt;&lt;li&gt; Learn cello&lt;br /&gt;&lt;li&gt; Buy a bright pink acoustic bass guitar (&lt;i&gt;awesome&lt;/i&gt;)&lt;br /&gt;&lt;li&gt; Meet lotsalotsa new people&lt;br /&gt;&lt;li&gt; Go rock climbing&lt;br /&gt;&lt;li&gt; Start skiing again&lt;br /&gt;&lt;li&gt; &lt;b&gt;NEVER DRINKING AGAIN&lt;/b&gt;&lt;br /&gt;&lt;li&gt; Act on lessons learned (and lessons twice learned)&lt;br /&gt;&lt;li&gt; Take control of your life once more&lt;br /&gt;&lt;li&gt; Refuse to take care of people who can&apos;t do it for themselves&lt;br /&gt;&lt;li&gt; Start singing to yourself again&lt;br /&gt;&lt;li&gt; Start whistling again&lt;br /&gt;&lt;li&gt; Fall in love with life again&lt;br /&gt;&lt;li&gt; Smile. Smile at the trees, smile at the people, smile at the sunshine, smile at the rain. Smile because you&apos;re happy, smile because you&apos;re sad. Smile because your life is &lt;i&gt;yours&lt;/i&gt;, smile because you have no remorse, smile because you don&apos;t have that &lt;i&gt;weight&lt;/i&gt; anymore. Smile because you are &lt;i&gt;free&lt;/i&gt;&lt;br /&gt;&lt;li&gt; Climb trees&lt;br /&gt;&lt;li&gt; Squee at puppies and kitties&lt;br /&gt;&lt;li&gt; Don&apos;t ever waste your time again&lt;br /&gt;&lt;/ul&gt;</description>
  <comments>http://fraybenton.livejournal.com/17359.html</comments>
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  <lj:reply-count>7</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/17135.html</guid>
  <pubDate>Sun, 30 Mar 2008 17:19:42 GMT</pubDate>
  <link>http://fraybenton.livejournal.com/17135.html</link>
  <description>What were you doing five minutes ago?</description>
  <comments>http://fraybenton.livejournal.com/17135.html</comments>
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  <lj:reply-count>6</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/16878.html</guid>
  <pubDate>Thu, 14 Feb 2008 23:04:12 GMT</pubDate>
  <title>Oh</title>
  <link>http://fraybenton.livejournal.com/16878.html</link>
  <description>Damn you all. Next person that mentions valentines day? I&apos;m going to punch you in the crotch.</description>
  <comments>http://fraybenton.livejournal.com/16878.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>1</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/16586.html</guid>
  <pubDate>Fri, 21 Dec 2007 16:47:31 GMT</pubDate>
  <title>Lame</title>
  <link>http://fraybenton.livejournal.com/16586.html</link>
  <description>Never ever purchase anything from MrModChips.com. I&apos;m not going to URL that properly because I don&apos;t want you racking up hits on their page. They deserve it not.&lt;br /&gt;&lt;br /&gt;I purchased a product from them in early november, which they claimed would be with me by mid december. Hahhahah! Now it shall be with me by mid to late January. Unfortunately, I can&apos;t cancel the order, because of some mofo small print.&lt;br /&gt;&lt;br /&gt;This grated on me slightly, so I decided to &lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;yell and send abusive e-mails untill the situation resolves to a level I&apos;m content with&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.flickr.com/photos/fraybenton/2127291892/&quot; title=&quot;grr by fraybenton, on Flickr&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2115/2127291892_00b8443b43_b.jpg&quot; width=&quot;1024&quot; height=&quot;503&quot; alt=&quot;grr&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I&apos;ll tell you how they respond.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Edit:&lt;/b&gt; After giving me a smart alecy reply, they banned me from their help system! Customer service my fucking ass.</description>
  <comments>http://fraybenton.livejournal.com/16586.html</comments>
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  <lj:reply-count>1</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/16145.html</guid>
  <pubDate>Thu, 06 Dec 2007 15:24:20 GMT</pubDate>
  <title>Seasonal Update</title>
  <link>http://fraybenton.livejournal.com/16145.html</link>
  <description>I live in a house, a very big house in New Cross&lt;br /&gt;Watching streaming web TV, eating instant mash and fish, in New Cross&lt;br /&gt;I smoke laugh and drink, and occasionally feel sick, in New Cross&lt;br /&gt;It&apos;s like an animal farm, with all the urban charm, in New Cross&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In New Cross.. In New Cross....</description>
  <comments>http://fraybenton.livejournal.com/16145.html</comments>
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  <lj:reply-count>2</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/16065.html</guid>
  <pubDate>Mon, 22 Oct 2007 15:24:09 GMT</pubDate>
  <title>Oh noes!</title>
  <link>http://fraybenton.livejournal.com/16065.html</link>
  <description>&lt;b&gt;1.&lt;/b&gt; I don&apos;t like playing my bass guitar with a pick.&lt;br /&gt;&lt;b&gt;2.&lt;/b&gt; I don&apos;t like having to superglue my fingers back together after every gig&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hence, I have a problem.</description>
  <comments>http://fraybenton.livejournal.com/16065.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>7</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/15806.html</guid>
  <pubDate>Tue, 09 Oct 2007 22:02:51 GMT</pubDate>
  <title>memomemory</title>
  <link>http://fraybenton.livejournal.com/15806.html</link>
  <description>Once upon a time, I left a bowl of salad in my bedroom, and when I woke up it had turned into a bowl of murky water.&lt;br /&gt;&lt;br /&gt;I still don&apos;t know why.</description>
  <comments>http://fraybenton.livejournal.com/15806.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/15420.html</guid>
  <pubDate>Sat, 06 Oct 2007 12:07:31 GMT</pubDate>
  <title>Oh</title>
  <link>http://fraybenton.livejournal.com/15420.html</link>
  <description>Guess I&apos;m listening to Stars again.</description>
  <comments>http://fraybenton.livejournal.com/15420.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/15219.html</guid>
  <pubDate>Tue, 25 Sep 2007 11:17:49 GMT</pubDate>
  <title>Does anybody know..</title>
  <link>http://fraybenton.livejournal.com/15219.html</link>
  <description>How to make Myspaces that aren&apos;t ugly? &lt;a href=&quot;http://www.myspace.com/thefoolband&quot;&gt;My bands one&lt;/a&gt; could do with a bit of a makeover.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Edit:&lt;/b&gt; &lt;span class=&apos;ljuser ljuser-name_yulzilla&apos; lj:user=&apos;yulzilla&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://yulzilla.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://yulzilla.livejournal.com/&apos;&gt;&lt;b&gt;yulzilla&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;, I&apos;m for some reason looking in your direction.</description>
  <comments>http://fraybenton.livejournal.com/15219.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/14929.html</guid>
  <pubDate>Fri, 21 Sep 2007 11:37:20 GMT</pubDate>
  <title>Crapfuck</title>
  <link>http://fraybenton.livejournal.com/14929.html</link>
  <description>I have a new band, we have some new recordings up, we are called &lt;a href=&quot;http://www.myspace.com/thefoolband&quot;&gt;The Fool&lt;/a&gt;. I play the bass guitar.&lt;br /&gt;&lt;br /&gt;I&apos;m getting RSI in my right arm from playing the bass guitar. &lt;br /&gt;&lt;br /&gt;Poopy.</description>
  <comments>http://fraybenton.livejournal.com/14929.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://fraybenton.livejournal.com/14721.html</guid>
  <pubDate>Mon, 13 Aug 2007 14:16:48 GMT</pubDate>
  <title>Things</title>
  <link>http://fraybenton.livejournal.com/14721.html</link>
  <description>&lt;b&gt;Soon;&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Reading Festival&lt;br /&gt;&lt;li&gt;Inheritance&lt;br /&gt;&lt;li&gt;Shiny new toys&lt;br /&gt;&lt;li&gt;Anniversary (been near six months with teh &lt;span class=&apos;ljuser ljuser-name_anappleater&apos; lj:user=&apos;anappleater&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://anappleater.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://anappleater.livejournal.com/&apos;&gt;&lt;b&gt;anappleater&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;)&lt;br /&gt;&lt;li&gt;Second year&lt;br /&gt;&lt;/ol&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Recent;&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Matto came down&lt;br /&gt;&lt;li&gt;Gym-training&lt;br /&gt;&lt;li&gt;Promotion&lt;br /&gt;&lt;li&gt;New band&lt;br /&gt;&lt;li&gt;Not blonde any more&lt;/ol&gt;</description>
  <comments>http://fraybenton.livejournal.com/14721.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>1</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/14587.html</guid>
  <pubDate>Tue, 17 Jul 2007 16:57:34 GMT</pubDate>
  <title>hmm</title>
  <link>http://fraybenton.livejournal.com/14587.html</link>
  <description>I need to move out. Anyone looking for a housemate?</description>
  <comments>http://fraybenton.livejournal.com/14587.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/14108.html</guid>
  <pubDate>Sat, 23 Jun 2007 13:59:48 GMT</pubDate>
  <title>Ill</title>
  <link>http://fraybenton.livejournal.com/14108.html</link>
  <description>Any mothers or nurses out there (&lt;span class=&apos;ljuser ljuser-name_faerytwee&apos; lj:user=&apos;faerytwee&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://faerytwee.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://faerytwee.livejournal.com/&apos;&gt;&lt;b&gt;faerytwee&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;,I&apos;m looking at you) who know a good thing to sort out low blood pressure? I keep falling down when I stand up, it&apos;s not good.</description>
  <comments>http://fraybenton.livejournal.com/14108.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>5</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/14066.html</guid>
  <pubDate>Sat, 09 Jun 2007 08:11:04 GMT</pubDate>
  <title>My band are awesome</title>
  <link>http://fraybenton.livejournal.com/14066.html</link>
  <description>And we&apos;re playing a festival today.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://fhi.immortalsgate.com/bmax/bmax07.jpg&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In other news, I got me some hayfever, mmhmm. And what&apos;s the best way to fix a hamstring sprain?</description>
  <comments>http://fraybenton.livejournal.com/14066.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>3</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/13570.html</guid>
  <pubDate>Tue, 08 May 2007 11:43:25 GMT</pubDate>
  <title>I fell off my bass amp; it hurt</title>
  <link>http://fraybenton.livejournal.com/13570.html</link>
  <description>These days, London smells mostly of summer-sweat, and sun-tan cream. These days, &lt;i&gt;I,&lt;/i&gt; smell mostly of sex, and pepsi from a can. I&apos;m amazed at how wonderful everything is turning up.&lt;br /&gt;&lt;br /&gt;My new house is fantastic, and populated by weird hippies and raw-food-vegans. My course is nearly done for the year, there is imminent fun. My girfriend is more beautiful than I can explain, I shan&apos;t try. My band are going into the studio a week on sunday, and we&apos;re getting better by the day. You know what it looks like? Looks like everythings coming up &lt;i&gt;David&lt;/i&gt;.</description>
  <comments>http://fraybenton.livejournal.com/13570.html</comments>
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  <lj:reply-count>3</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/13084.html</guid>
  <pubDate>Wed, 28 Mar 2007 19:54:18 GMT</pubDate>
  <title>oh yeah</title>
  <link>http://fraybenton.livejournal.com/13084.html</link>
  <description>My hair got cut, by one &lt;span class=&apos;ljuser ljuser-name_eclecticist&apos; lj:user=&apos;eclecticist&apos; style=&apos;white-space: nowrap; text-decoration: line-through;&apos;&gt;&lt;a href=&apos;http://eclecticist.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://eclecticist.livejournal.com/&apos;&gt;&lt;b&gt;eclecticist&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;. It&apos;s really quite short these days. And yes, if you were wondering, I am now even &lt;i&gt;more&lt;/i&gt; pretty.</description>
  <comments>http://fraybenton.livejournal.com/13084.html</comments>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/13005.html</guid>
  <pubDate>Thu, 15 Mar 2007 16:46:33 GMT</pubDate>
  <title>sunshine</title>
  <link>http://fraybenton.livejournal.com/13005.html</link>
  <description>Know what&apos;s better than London in the summertime?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Nothing.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Aside from, possibly, London in the summertime seen through the eyes of a young attractive bass player who attends a liberal arts college with a 70% female demographic. Summertime for the win.</description>
  <comments>http://fraybenton.livejournal.com/13005.html</comments>
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  <lj:reply-count>4</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/12713.html</guid>
  <pubDate>Wed, 07 Mar 2007 10:24:48 GMT</pubDate>
  <title>list:</title>
  <link>http://fraybenton.livejournal.com/12713.html</link>
  <description>&lt;ul type=&quot;circle&quot;&gt;&lt;br /&gt;&lt;li&gt; Played some gigs, one of which was supporting &lt;a href=&quot;http://www.myspace.com/theblacklips&quot;&gt;The Black Lips&lt;/a&gt;. It was good.&lt;br /&gt;&lt;li&gt; Have formed blisters underneath the bruises underneath the calluses on my right hand.&lt;br /&gt;&lt;li&gt; Am moving out shortly.&lt;br /&gt;&lt;li&gt; Got a job.&lt;br /&gt;&lt;li&gt; Smuggled some crack.&lt;br /&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;edit:&lt;/b&gt; I decided to be a DJ, so I purchased (stole) Virtual DJ from the internets, and have been having great fun mixing Asobi Seksu with Yngwie Malmsteen. It&apos;s horrendous, and at the same time; awesome.</description>
  <comments>http://fraybenton.livejournal.com/12713.html</comments>
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  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://fraybenton.livejournal.com/12339.html</guid>
  <pubDate>Sat, 17 Feb 2007 15:23:38 GMT</pubDate>
  <title>NOOOOOO!!!</title>
  <link>http://fraybenton.livejournal.com/12339.html</link>
  <description>Not my humous! Comeon guys! I &lt;i&gt;need&lt;/i&gt; that shit!</description>
  <comments>http://fraybenton.livejournal.com/12339.html</comments>
  <lj:security>public</lj:security>
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